Begins Jan 9th @ 10:00-11:30 am MDT
5 Weekly Sessions on Saturdays
Join us as we navigate early motherhood together~
5 Weeks of Learning
Participate in five interactive classes (90 minutes each)
Pelvic Floor Recovery
Throughout this process we will help you find yourself again, you will learn how to balance your needs with the needs of your children, and you will come out knowing how to thrive during motherhood.
All Mothers Also Get
A Student Manual with all activities and reference materials
3 Months of ongoing support after classes end
100% Satisfaction Guarantee
We're so confident that our program will help you that we'll refund your tuition after the first week of class if you don't love it. We'll also let you keep your Student Workbook and all reference materials!
Online Zoom Meeting
You will receive an email before class begins with the meeting code to join the video conference at the scheduled times.
You do not need to create an account with Zoom or pay for the service, it is free to join our meetings.
Jessica Dunn a trained postpartum mental health specialist and a member of Postpartum Support International. Jessica's life mission is to help mothers see the good they do, take better care of themselves, and know where to get help if they need it. She will provide you with the support and education necessary to create a beautiful first year after birth.