Group #35
Begins Jan 9th @ 10:00-11:30 am MDT
5 Weekly Sessions on Saturdays
Cost: $300
($250 Tuition + $50 Deposit)
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5 Weeks of Learning
Every journey begins with five interactive classes (90 minutes each).
We keep class sizes small (15 max) so that you can get more personal guidance and become closer with the moms in your group.
3 Months of Post Class Support
At the conclusion of your classes, your instructor will help you get access to our ongoing support and education program to help you continue to grow for the next 3 months.
Session Dates
01/09 Week 1: Emotional Health
01/16 Week 2: Pelvic Floor
01/23 Week 3: Sleep
01/30 Week 4: Mental Health
02/06 Week 5: Self-Care
LOCATION
Online Zoom Meeting
You will receive an email before class begins with the meeting code to join the video conference at the scheduled times.
You do not need to create an account with Zoom or pay for the service, it is free to join our meetings.
INSTRUCTOR
Jessica Dunn
Jessica Dunn a trained postpartum mental health specialist and a member of Postpartum Support International. Jessica's life mission is to help mothers see the good they do, take better care of themselves, and know where to get help if they need it. She will provide you with the support and education necessary to create a beautiful first year after birth.