Pregnant women are preparing for birth and taking an active role in birth more than ever before, but only a handful of women prepare for and take an active role in the postpartum period. At Rhea we are passionate about educating, healing, supporting, and empowering women after every birth.
The postnatal period involves a new baby, sleep deprivation, relationship changes, hormonal changes, pelvic floor pain or c-section wounds, sexual changes, bouts of isolation, feelings of identity loss and more. The healthcare system offers 1-2 postnatal appointments for women are healed 6 weeks after giving birth. Women need more support, more education, and more care. At Rhea Women’s Health, we want to start a postnatal revolution.
Join the Revolution
By signing up for our five-week post-birth class (90-minutes per week) you will be surrounded by moms going through the same experiences as you and together you will participate in interactive classes led by female health professionals.
You will learn about how to help with baby and mommy sleep schedule; how to care for the pelvic floor; how to manage postpartum depression, anxiety, and anger; what changes to expect physically, mentally, and sexually; how to maintain strong family relationships; and how to find yourself in your new role.
With Rhea, you will navigate this new phase of their life with confidence, knowledge, healing, and a support system.